Over the past few days, nearly 90 of you have taken my Voice Self-Assessment Quiz, and reading your reflections has been incredible!
One of the biggest themes I noticed was that many people feel much less supported in the Instrument and Human domains of singing compared to the Musician domain. And only one person said they feel confident addressing something in their voice when they notice it 🥲
I wanted to make something in response to that.
So here’s a gentle 20-minute voice awareness practice.
It’s something you can use to build body awareness, soften your mindset, and reconnect with your voice without pressure or judgment. There’s stretching, grounding your nervous system, humming, and an exploration of the phrase “this is my voice,” which is a simple but powerful way to notice how your body and your mind respond to sound.
If you haven’t tried my self-assessment quiz yet, you can find it below ⬇️